Everything in Balance

Improve your bodies balance and improve your performance and protect your wellbeing.

If you want to improve your sporting performance, reduce the symptoms of your chronic pain, recover from injury or surgery with confidence and reduce your risk of falls come and see us at Turra Physio Therapy and work on improving your balance.

With 40+ years of experience and training at Turra Physio Therapy in this essential but neglected area of health and wellbeing we are able to provide you with an evidenced based bespoke balance improvement program.

The research of better balance is clear and has included improvement in everything from golf handicaps, weightlifting power, running speed, recovery from injuries to the prevention of falls and a general improvement of your wellbeing.

Improved balance will make you a better athlete and for some be the difference between living an active healthy old age and not.

Make the changes now to reduce your risks and even better improve your performance, health and wellbeing.

We offer each individual or couple interested in balance training a full assessment so we can provide you with a personalised progressive balance rehab package.

If you would like to chat more about this service and if its right for you, a family member or someone you know please give us a call and we can chat more about what we do and how it will help.