Is Strength the new Stretch?
Sarah Conniffe-Jones Sarah Conniffe-Jones

Is Strength the new Stretch?

Stretching of course can be beneficial, if it works for you, then don't let anybody tell you…

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Keep on Running!
Sarah Conniffe-Jones Sarah Conniffe-Jones

Keep on Running!

Running is one of the most popular forms of exercise in the world. However, up to 50% of all runners may sustain an injury that…

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Everything in Balance
Sarah Conniffe-Jones Sarah Conniffe-Jones

Everything in Balance

Improve your bodies balance and improve your performance and protect your wellbeing. If you want to improve your sporting..

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Ross: My time in the military
Sarah Conniffe-Jones Sarah Conniffe-Jones

Ross: My time in the military

After working in the NHS for 6 years, I joined the military in 2010 to pursue my ambitions and challenge myself!…

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Ross: Climate Change and Health
Sarah Conniffe-Jones Sarah Conniffe-Jones

Ross: Climate Change and Health

Climate Change and PhysioTherapy Declares During my time in the military, I was part of the Ministry Of Defence’s…

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